15 Capoeira Basics
15 Fundamental Capoeira Lessons with Drills
In 2016, I created and uploaded 365 Capoeira instructional/ training videos to YouTube alongside the videos for this platform. This series of instructional videos were designed to encourage my United Capoeira Association students and others to train and stay active after capoeira class. They were also made to encourage others, maybe like yourself, to stay in shape.The videos were created without any outside investments. I shot, produced, and edited much of the content myself in my home garage converted to a fitness studio, a Los Angeles boxing gym with two film students, and on the beaches of Mazatlán, Sinaloa Mexico.
I am the leadership coach who left it all behind to build his dream life in Mexico with his beautiful wife and kids. In that process, I learned a lot about achieving success in your private and public life. Now, I want to share my insights with you! Read my full updated bio @ www.vlindsayphd.com/about