15 Fundamental Capoeira Lessons with Drills
In 2016, I created and uploaded a combined 365 Capoeira instructional/ training videos to YouTube. This series of instructional videos were designed to encourage my United Capoeira Association students and others to train and stay active after capoeira class. They were also made to encourage others, like yourself, to stay in shape.
The videos were created without any outside investments. I shot, produced, and edited much of the content in my home fitness center/garage, a Los Angeles boxing gym with two film students, and on the beaches of Mazatlán, Sinaloa Mexico.
I am the leadership coach who left it all behind to build his dream life abroad. In that process filled with failures and triumphs, I learned a lot about achieving success in private and public affairs. Now, I want to share my insights with you! Read my full bio @ www.vlindsayphd.com/about